For new customers, enjoy a 2% discount with the code: NEWENGWE

  • Secure Payment

  • Lifetime Customer Support

  • 1-2 Year Warranty

  • Free Shipping

Table of Content

The Ultimate Bike Length Chart: Frame, Stem, and Crank Arm Explained

The beginning of the search for the correct fit of your bike begins with an explanation of a bike length chart. Adequate sizing enhances comfort, strength in the pedal and control. All over, whether it is on the road, trail or on your day-to-work commute, being aware of these measurements will guide you to pick parts that are not out of proportion to your height or riding style.

This guide is a breakdown of all of the key measurements you will observe on a bike length chart, including frame size and crank arms.

What Is a Bike Length Chart?

A bike length chart is an assortment of measurements which establish the perfect proportions of the rider. As opposed to a mere height-based size guide, it has some components:

  • Frame length & geometry

  • Seat tube length

  • Stem length

  • Crank arm length

  • Chain length

These ensure that there is a correct fit, comfort, transfer of power and stability. An entire bike frame length chart will assist in balancing your inseam scale and height to the correct frame, avoiding additional strain on the back, knees, and shoulders.

What Is a Bike Length Chart?

Why Bike Length Charts Matter

The right fit will take away stress and pain around the knees, wrists, and hips. The charts are used to assist the riders in selecting the correct size of the frame, stem and crank arm in accordance with their body measurements.

This renders the bike length chart a significant resource to both the novice and seasoned cyclist.

Understanding Bike Fit Basics

Before diving into individual charts, it helps to know the foundational concepts behind proper bike fit. These three factors influence most bike measurements:

1. Rider Height

Any bike frame length chart begins with this. The general frame size ranges are determined by height. But height is not sufficiently elaborate to complete the task of sizing--different individuals possess various limb ratios.

2. Rider Inseam

Standover height and the length of the seat tube are both calculated using your inseam. Long-legged riders can have longer frames, although they might not be very tall.

3. Riding Style

  • Aggressive road cyclists prefer a stretched-out position.
  • Mountain bikers need more control and a shorter reach.
  • Commuters prefer comfort over aerodynamics.

Charts help match riding style with component lengths for ideal handling.

Understanding Bike Fit Basics

Bike Frame Length Chart 

The bike frame length chart helps in identifying the right size of a frame according to your inseam and height. Frame length impacts on reach, posture and handling.

Smaller frames are more upright and larger frames provide longer reach to concentrate on speed riding. Seat tube length affects:

  • Saddle height

  • Pedal efficiency

  • Leg extension

General Bike Frame Length Chart

Rider Height

Frame Size

Seat Tube Length (Approx.)

5’0”–5’3” (152–160 cm)

XS

13"–15"

5’4”–5’6” (162–168 cm)

S

15"–17"

5’7”–5’10” (170–178 cm)

M

17"–19"

5’11”–6’1” (180–185 cm)

L

19"–21"

6’2”–6’4” (188–193 cm)

XL

21"–23"

This table doubles as a basic bike frame length chart, guiding you toward the right fit.

Bike Frame Length Chart

Bike Seat Tube Length Charts

A  bike seat tube length chart is a measurement of the length of the seat tube between the top and the bottom bracket. This exercise regulates your leg extension.

Correct seat tube length helps:

  • Avoid knee pain

  • Increase pedaling power

  • Maintain a natural hip movement

  • Keep cadence smooth

Riders with long legs often benefit from extended seat tube lengths.

Seat Tube Length Chart Example

Inseam

Suggested Seat Tube Length

26–28"

15–16"

28–30"

16–17"

30–32"

17–18"

32–34"

18–19"

34–36"

19–20"

Always pair this with frame length so your upper body remains balanced.

Bike Seat Tube Length Charts

Bike Chain Length Chart (Chain Size & Link Count)

A bike chain length chart determines the proper chain size for your drivetrain. If the chain is too short, it strains your derailleur. If it’s too long, gears skip and shifting becomes sloppy.

A chain length bike chain size chart typically uses this formula: “Wrap method”: big chainring + biggest rear cog + two links

Standard Bike Chain Length Chart

Drivetrain Speed

Typical Chain Length

6–8 speed

108–114 links

9 speed

114 links

10 speed

116 links

11 speed

116–118 links

12 speed

118–126 links

You can also use the wrap-around method or manufacturer specifications for precise tuning.

Bike Chain Length Chart (Chain Size & Link Count)

Mountain Bike Crank Arm Length Chart

The mountain bike crank arm length chart assists in the matching of crank size with your height and terrain. Low speed necessitates more control in riding of MTB, hence, crank length influences pedal clearance and torque.

Recommended MTB Crank Lengths

Rider Height

Crank Length

< 5’5” (165 cm)

165 mm

5’5”–5’9”

170 mm

5’10”–6’1”

175 mm

6’2”+

175–180 mm

  • Shorter crank arms = higher cadence, lower knee stress
  • Longer crank arms = more leverage for steep terrain
Mountain Bike Crank Arm Length Chart

Road Bike Crank Arm Length Chart

A road bike crank arm length chart is concerned with the long-distance comfort and cadence. Biking on the road has more cadence at constant power levels, and the length of the crank is important.

Road Bike Crank Length Guide

Rider Inseam

Crank Length

< 28"

165 mm

28"–31"

170 mm

32"–33"

172.5 mm

34"+

175 mm

Road Bike Crank Arm Length Chart

Bike Stem Length Chart

The bike stem length chart is used to identify the distance from your handlebars to your torso. Stems are 40 mm to 130 mm, and the shortening or lengthening of stems can make a significant difference in your comfort.

Stem Length Recommendations

Riding Style

Ideal Stem Length

Mountain biking

35–60 mm

Gravel

60–90 mm

Road biking

80–120 mm

Commuting / Comfort

60–90 mm

  • Shorter stems = quicker steering
  • Longer stems = better stability on flats
Bike Stem Length Chart

How to Use All Bike Length Charts Together

Each chart works best when paired with the others. Here’s how to combine them:

  1. Start with frame length for a general fit

  2. Use inseam to adjust seat tube length

  3. Choose stem length based on reach and comfort

  4. Match crank length to your height and riding type

  5. Use chain length charts when replacing or upgrading the drivetrain

Common Mistakes Riders Make With Bike Sizing

Height is what many riders rely on to select a frame, and this is usually prone to sizing errors. Some overlook crank length even though it influences the level of comfort of the knee. Some riders can pick stems to suit the appearance rather than the body.

Using a bike length chart prevents these issues by guiding each part of the fit systematically.

Common Mistakes Riders Make With Bike Sizing

Recommended ENGWE E-Bikes Of Best Frame

ENGWE models are likely to be looked at by riders who want an e-bike that fits right out of the box. These bikes also have adjustable parts, in which you can easily adjust your position in the bike without the complex setup procedures.

These features of the wide handlebars, flexible seat posts and the large frames contribute to the fact that many riders can have a comfortable fit immediately.

ENGWE Engine Pro 2.0

The ENGWE Engine Pro 2.0 is the most popular among riders who would prefer to have powerful performance and easy adjustment. It has a large variety of riders due to its seat height, and the folding frame design offers the added benefit of storage and transport.

The upright geometry and wide bars contribute to the reduction of the load on the shoulders during long rides. The riders who ride on mixed terrain are fond of the fact that it is easy to adjust to a comfortable position.

ENGWE Engine Pro 2.0
ENGWE Engine Pro 2.0

75Nm High Torque Outdoor Adventure Folding E-bike

Buy Now

ENGWE EP-2 Pro

The ENGWE EP-2 Pro will be conveniently small to use every day on the commute. Its step-through friendly frame and adjustable stem enable it to be easy to find a comfortable riding position. 

The fat tires also provide stability to allow a rider to feel on track before making any adjustments that exactly fit. The frame is foldable, and thus it would be appropriate for riders who require a bike that would be easy to adjust to various circumstances.

ENGWE EP-2 Pro
ENGWE EP-2 Pro

EU Legal 250W 120km Boost Power Torque Sensor All-Terrain E-Bike

Buy Now

Conclusion

A detailed bike length chart will assist riders in establishing a balanced, comfortable position that provides them with long rides and improved performance. 

When lowering your bike frame, turning your crank arms, stem, or chain, proper measurements will mean a better and smoother ride. Having the appropriate chart and a couple of straightforward actions, any rider could have a well-fitted bike and be confident.

Frequently Asked Questions

How do I know what size bike length I need?

Select a bike length chart based on your height and inseam of frame, crank, and stem. Seat tube length is determined by inseam, and top tube and stem length are determined by reach. The fit must be balanced, and the knee extension should be comfortable, as well as the steering.

What crank arm length should I use?

Crank arm length depends on inseam and riding style. Use a mountain bike crank arm length chart for off-road bikes (165–175 mm) and a road bike crank arm length chart for endurance cycling (165–175 mm). Shorter arms reduce knee stress; longer arms increase leverage.

How do I measure bike chain length?

Most riders use a bike chain length chart based on drivetrain speed — typically 108–126 links. You can also measure by wrapping the chain around the largest front and rear cogs, adding two extra links for proper tension.

What is the correct stem length for my bike?

Refer to a bike stem length chart: MTB (35–60 mm), gravel (60–90 mm), road (80–120 mm). Short stems improve handling and agility, while longer stems enhance stability on flat roads.

Does bike frame length affect comfort?

Yes! The bike frame length chart determines proper seat tube and top tube sizing. A frame that’s too long causes reach issues and back pain; too short leads to cramped posture. Choosing the right length ensures efficient pedalling and better control.

L20 3.0 Boost
€1,399.00 €1,499.00
Shop Now
L20 3.0 Pro
€1,699.00 €1,799.00
Shop Now
ENGWE LE20
€1,399.00 €1,699.00
Shop Now
ENGWE P20
€1,099.00 €1,299.00
Shop Now
P275 SE
€999.00 €1,199.00
Shop Now
Engine Pro 2.0
€1,449.00 €1,499.00
Shop Now